Archive for the 'Healthy Life' Category

Obesity

Obesity is excess weight as a result of the accumulation of excess body fat. Everyone needs some body fat to store energy as heat insulation, shock absorber and other functions. The average woman has more body fat more than men. Comparison between the normal body fat weight is approximately 25-30% in women and 18-23% in [...]

Good Diet : Vegetarian

Continuing my articles about diet, many people who are obese on a diet trying to get the coveted ideal body for this. But they are a lot of dieting the wrong way. One way the right diet is a vegetarian. Vegetarianism is one of the options for healthy living. Being a vegetarian is not as [...]

Excess Five Triggers Destructive Eating Diet

Excess Five Triggers Destructive Eating Diet

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